Man and water Everything is made of water and everything dissolves in water. Water is one of the most important elements of human life, as well as one of the main components of the human body. On average, 70% of the body weight of an adult is water. Our brain consist of water on 75%, […]
Benefits of artesian water Artesian water is not only very tasty, but also healthy, since, unlike groundwater, it does not contain impurities. This makes it absolutely safe for both adults and children. Regular consumption of Artesium water helps: to establish the work of the nervous system, normalize the acid-base balance in the body, strengthen bones, […]
Drink water properly There are several tricks that can help everyone develop the habit of drinking water as often as possible throughout the day. It remains only to follow them! Start each day with a glass of water – it refreshes, replenishes depleted stores after a night and removes toxins from the body. Drink the […]
How much water you need during the day? A healthy adult needs about 35 ml of water per day per kilogram of body weight. For example, a person weighing 50 kg requires 1.7 liters. Weight Water 50 kg 1.7 liters 60 kg 2.1 liters 70 kg 2.4 liters 80 kg 2.8 liters The basic rule […]
