Everything is made of water and everything dissolves in water.
Water is one of the most important elements of human life, as well as one of the main components of the human body.
On average, 70% of the body weight of an adult is water. Our brain consist of water on 75%, lungs on 90%, heart on 64%. Water is even found in bones (about 25%).
With insufficient fluid intake, its percentage in our body falls, causing a deterioration in well-being and disrupting the work of internal organs. In addition, we just need water to preserve for many years not only the beauty and radiance of the skin, but also clarity of thoughts, sharpness of mind, muscle elasticity.